Founder of the Healthy Mummy brand and passionate about empowering mums to live a healthier life. The Healthy Chocolate Smoothie Recipe This Nutritionist Swears By For Gut Health Benefits & More. Ingredients: 250ml Milk of your choice. It is not too sweet and tastes almost like dark chocolate. I like fruity flavored chocolate and have made this recipe many times. I liked it... but how many servings is the nutrient guide based? Full of chocolate-minty flavor. It makes enough for 1-2 people, and is 100% vegan. Or sub in coconut milk. Apple and the Apple logo are trademarks of Apple Inc., registered in the U.S. and other countries. Sweeten the base with your favorite liquid sweetener, I love maple syrup! The only thing I added was oatmeal to make it more filling!! This vitamin-rich, healthy chocolate protein smoothie is the perfect on-the-go breakfast…or just because you’re craving something delicious and chocolate! Registered Dietitian. With that in hand, you can pull together heaps of yummy chocolatey smoothie options, guaranteed to satisfy the strongest of chocolate cravings, without ruining your weight loss plans! Amount is based on available nutrient data. Used the general measurements but eye-balled them. Thick, creamy, and oh-so-kid friendly, this chocolate spinach smoothie is packed with healthy ingredients both big and little kids love! Chocolate and cherry is a classic flavour combination.Waking up and having something chocolatey for breakfast seems so indulgent, but this chocolate cherry smoothie tastes more indulgent than it actually is, as it is pretty healthy and you could easily sneak in some greens too.. Why should you try it? What you need to know about The Healthy Kids Chocolate Smoothie. Choco-licious: Sure it makes a healthy chocolate smoothie, the best perk about chocolate collagen is the just-right chocolate taste. The smoothie is perfectly sweetened and yet refined sugar-free. Top the base with your favorite fruit. This healthy mint chocolate smoothie recipe is naturally sweetened with dates and perfect for mixing in your favorite smoothie add-ins. Using fresh mint leaves and superfood cacao nibs, this smoothie is a sweet and creamy treat that’s actually good for you! Can t wait to make again. This healthy chocolate shake will energize you, thanks to it's antioxidant power. You can do that and keep it healthy with this Healthy Nutella Smoothie. It's loaded with superfoods, and superspices, super easy to make, … Chocolate isn’t necessarily unhealthy. https://www.whiskaffair.com/healthy-chocolate-banana-smoothie-recipe This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Here is what you’ll need: Milk – I usually just use 2% for the kids because that’s what I keep on hand. I don’t know if I’ve ever made something so many times in a row in a given week as I have this delectable little smoothie. For next time though I m taking out the ice. This Chocolate smoothie packs a nutritional punch with super healthy avocado and spinach added – but we promise you will never know it is even in there and the avocado makes the smoothie so creamy and the spinach gives it an extra iron and folate boost – perfect for mums! Chocolate Peanut Butter Protein Shake is smooth and indulgent. But is packed full of protein, fibre and omega 3’s and makes a delicious afternoon treat for kids! Fiber is a … Instead of the sugar laden shortbread that we usually associate…Read more, This beautifully rich and AMAZINGLY yummy tiramisu cake will have you feeling like you’re cheating your 28 Day Weight Loss Challenge. This silky, decadent Chocolate Banana Smoothie is a healthy, filling breakfast or snack, loaded with bananas, Almond Breeze Original Almondmilk, almond butter, Greek yogurt, oats, and chia seeds for a boost of protein, vitamins, calcium, and fiber! www.eatingwell.com/recipe/271089/strawberry-chocolate-smoothie Maggie Michalczyk is a registered dietitian with a B.S. It was good but next time i would add less vanilla. Let me know in the comments how much you love this healthy smoothie! But inside it is hiding the nutrition of spinach, protein, chia, healthy fats, and anti-inflammatory spices! This HEALTHY Chocolate Avocado Smoothie is incredibly creamy and delicious, packed with so many nutrients and loaded with SUPERFOODS. It is my first time doing it and I really liked it. My smoothie maker emulsified the ice so it was more of a cold drink. It’s packed with protein and Vitamin C too so no guilt trip required! With a strong background in editorial and research, she has a passion for writing. This is my go-to for a midday energy boost and kids love it too. Jul 3, 2020 - Explore Laynaruef's board "Healthy chocolate smoothie" on Pinterest. Percent Daily Values are based on a 2,000 calorie diet. This was very good and it wasn't too sweet which was awesome!! Didn t add the vanilla as I don t like the taste. I started the business after trying to lose the weight after my first pregnancy and now I can proudly help other mums do the same. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. There is just something about starting your day off with chocolate that makes the rest of the day better. Tahini is made from sesame seeds, a… This Nutella Lover's Healthy Chocolate Smoothie is a creamy and decadent chocolate smoothie that is actually good for you. This healthy chocolate smoothie recipe tastes absolutely scrumptious and is also a healthy chocolate shake. https://www.allrecipes.com/recipe/245061/healthy-chocolate-smoothie Occasionally, mums who are not used to a plant based protein or high fibre meal replacement say they would prefer a smoother, creamier texture. Healthy smoothie recipes and homemade milkshakes that are quick to make and can all be vegan. Healthy Mint Chocolate Smoothie This smoothie is rich, chocolatey, and refreshingly minty – basically it’s the perfect way to ease into a new year of best intentions, while still remaining true to your chocolate loving core. The Healthy Chocolate Smoothie Recipe This Nutritionist Swears By For Gut Health Benefits & More. They're healthy enough for breakfast yet taste like dessert! https://www.healthyfoodtribe.com/chocolate-smoothie-recipes The Healthy Kids CHOCOLATE Smoothie has been specially made as a healthy snack for kids and is ideal if you have fussy eaters or want to ensure your children have a DELICIOUS, nutritious and HEALTHY smoothie snack. They can help with weight management when used as part of a diet and exercise plan, They provide the best possible nutrition for energy, They’re 96% sugar free and 100% fructose free, They’re low GI & high fibre which helps you feel fuller for longer and aids digestion, They’re quick and easy to prepare and taste delicious, They’re high in protein & lower in sugar than any other product on the market –. A healthy chocolate smoothie recipe filled with real-food ingredients and zero refined sugar. It’s also low-carb, gluten-free, and vegan. this link is to an external site that may or may not meet accessibility guidelines. Your daily values may be higher or lower depending on your calorie needs. Thank you! I gave this 2 stars (I didn't like it) because it needs a little sweetener and less banana. Enjoy our healthy chocolate peanut butter banana smoothie recipe. Every now and then I come up with a recipe that combines all of my favorite things. Check out our guide to the best protein powder for all of our favorite protein powders! At the Healthy Mummy…Read more. Snickers Protein Smoothie Bulk Nutrients. Nutrient information is not available for all ingredients. Maggie Michalczyk is a registered dietitian with a B.S. Blend bananas, ice cubes, milk, cocoa powder, peanut butter, and vanilla extract together in a blender on high speed until smooth. I added a bit of chocolate syrup so it tasted more chocolately. How to Keep Your Morning Smoothie Healthy. This is for all the Chocoholics amongst us!! Chocolate Smoothie recipe uses a frozen banana to add creaminess, and make it more like a thick shake. uses chocolate milk as the liquid, but also has leafy greens, zucchini, and avocado for a nice mix of PRE-ORDER MY Brand New COOKBOOK "The Domestic Geek's Meals Made Easy”! … Add comma separated list of ingredients to exclude from recipe. Who doesn’t love a Chocolate Thickie! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition Love a good protein smoothie that is all natural and affordable! If desired, add more liquid Stevia to taste. PRE-ORDER MY Brand New COOKBOOK "The Domestic Geek's Meals Made Easy”! Thanks so much for a great recipe! in dietetics from Michigan State University. My fourth and final smoothie is this Chocolate Chia Smoothie. https://thatgirlcookshealthy.com/chocolate-nutmeg-smoothie-recipe https://www.hungryhealthyhappy.com/chocolate-cherry-smoothie avocado, milk, cinnamon, chocolate, ice, chocolate, vanilla extract and 3 more. Healthy Milkshakes and Smoothies. We absolutely LOVE this from one of our community mums Samantha Roberts…Read more, Nothing says ‘Christmas’ more than a jar of homemade biscuits, festooned with a red ribbon. The sweetness of the bananas in this smoothie means you don't need to add any sugar to sweeten the cocoa. Registered Dietitian. I made this modified for allergies. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Creamy, naturally sweetened, dairy-free, and vegan. The standard Healthy Mummy Smoothie is a plant based meal replacement smoothie (with 22 vitamins and minerals) used and loved by 100,000’s of mums and is a high fibre and high protein product. You’ll see results in 28 days while saving money and eating delicious family-friendly food. Perfect for breakfast or as an afternoon pick-me-up. They are also a non-Genetically Modified product. A healthy fruit and nut-based chocolate smoothie that comes together in a blender with no added sugars. Don’t miss out. Also for the chocolate, use either unsweetened cocoa powder or for those looking for more protein into your diet, use chocolate protein powder.. Don’t forget to try this with a healthy cherry chocolate smoothie … Made with cocoa powder, medjool dates, pears, and hazelnuts it tastes like a chocolate icecream in a glass. BUT we firmly believe in moderation and with two scoops of our Healthy Mummy Smoothie Mix in this decadent delight, you are guaranteed a lot of vitamins and minerals and nutrition with your indulgence! Enjoy! This Healthy Creamy Chocolate Smoothie is a perfect treat to jump-start your morning and … App Store is a service mark of Apple Inc., registered in the U.S. and other countries. So we had to find a way to add it to a healthy meal first thing in the morning. 229 calories; protein 8.1g; carbohydrates 36.7g; fat 7.4g; cholesterol 9.8mg; sodium 91.5mg. https://www.whiskaffair.com/healthy-chocolate-banana-smoothie-recipe 87% Off Lifetime Unlimited App Access and ALL 28 Day Challenges! We have put together 10 of the best decadent and delicious Chocolate Smoothie Recipes just for YOU!! It tastes just like a chocolate milkshake! Made with cocoa powder, medjool dates, pears, and hazelnuts it tastes like a chocolate icecream in a glass. No gift befits the food-obsessed people in your life like a cookbook. My family really liked it though. Start your day off with a little ray of sunshine … Combine all of the ingredients in a high-speed blender (use less milk for a thicker smoothie). Registered Dietitian By Maggie Michalczyk, R.D. Chocolate Detox Smoothie Recipe. I left out the ice and it still gas great texture & flavor, Congrats! With this guide, we will help you to prevent the 5 most common mistakes we see when people are trying to lose weight. In fact, experts recommend a bit of dark chocolate each day. Information is not currently available for this nutrient. 12 ratings 4.5 out of 5 star rating. Yes, even a Triple Chocolate Smoothie can still be healthy! It tastes just like a chocolate milkshake! I think the ice is an unnecessary extra. Delicious recipe ideas plus fitness tips and support, delivered to your inbox. + It's completely added-sugar-free. But if I’m making it for myself, I’ll use almond milk because my stomach doesn’t love milk. in dietetics from Michigan State University. Swap your high-calorie frappe for this delicious healthy Iced Smoothie. However, sometimes I just want my chocolate smoothie to just taste like chocolate (or chocolate and PB) without the fruity flavors of banana or mango and without sacrificing the satisfying creamy texture they add. This Nutella Lover's Healthy Chocolate Smoothie is a creamy and decadent chocolate smoothie that is actually good for you. All Rights Reserved. 2 small bananas handful of ice cocoa powder almond milk and almond butter. If you are adding cacao to your base to make it a chocolate smoothie bowl, make sure you sift the cacao into the base and work in in parts to avoid bitter cacao lumps and achieve a smooth chocolate flavored base. You saved Healthy Chocolate Smoothie to your. 1 Handful of mixed berries. Add comma separated list of ingredients to include in recipe. When Kroger reached out to me to try the new Bolthouse Farms ® Plant Protein Milk, I knew it would be great in this healthy chocolate shake.. Bolthouse Farms ® Plant Protein Milk is a non-dairy plant-based milk that contains 10 grams of pea protein per serving. Join millions of mums and take control of your body and life. Are You Making These Top 5 Mistakes? They're healthy enough for breakfast yet taste like dessert! See more ideas about Healthy smoothies, Healthy drinks, Smoothie recipes. Healthy Mint Chocolate Smoothie This smoothie is rich, chocolatey, and refreshingly minty – basically it’s the perfect way to ease into a new year of best intentions, while still remaining true to your chocolate … It’s a nourishing and natural protein shake that is perfect for a quick meal, snack, or honestly, even dessert. This smoothie recipe is pretty straightforward. It’s a winner. See some of the amazing results Mums have achieved by drinking our Smoothies here, Simple, healthy homemade Christmas treats to make with your kids or give as gifts, 250ml of Chocolate Soy Milk – 98% Fat free, Healthy Mummy Smoothies are an excellent source of essential vitamins, minerals, nutrients & important antioxidants. Blend on high speed until smooth and creamy. Chocolate Protein Powder- Chocolate protein powder is a great way to have chocolatey goodness in your smoothie with the added benefit of protein! Info. Looking for a healthy Christmas tree idea? https://www.yayforfood.com/recipes/healthy-chocolate-banana-smoothie If you are craving chocolate but are determined to stay on track with your weight loss goals, all you need is a Healthy Mummy Chocolate Smoothie Tub! I like to sprinkle in some cacao nibs for a little bit of texture. Recipe … Other mint chocolate chip smoothie or shake recipes often include ingredients like ice cream, milk chocolate chips, and peppermint extract. This Chocolate Detox Smoothie Recipe combines fresh ingredients with protein powder and three types of chocolate to bring you the creamiest, dreamiest way to start your morning. We have one for you here! St. Nick’s naughty & nice chocolate peppermint smoothie made with simple, nourishing ingredients and an option to make it boozy! https://www.yummly.com/recipes/healthy-chocolate-banana-smoothie salted caramel, vanilla essence, chocolate, milk, salt, … https://www.yummytoddlerfood.com/recipes/smoothies/chocolate-smoothie We used Bulletproof Collagen Protein in this smoothie, but feel free to use your favorite protein powder. See some of the amazing results Mums have achieved by drinking our Smoothies here. When she's not managing content for The Healthy Mummy, she can be found either kid wrangling or cooking, usually both at the same time. Inspired by the ingredients in one of her favourite Healthy Mummy snacks, ‘The Weetbix Slice‘, Healthy Mummy Community Member Chloe created the Chocolate Nutty Weetbix Smoothie. I have made this several times & it is really good. But is packed full of protein, fibre and omega 3’s and makes a … This right here is pretty much the best healthy chocolate … This healthy chocolate smoothie is for when you are craving a chocolate milkshake but you want to keep it on the healthy side. This Chocolate Banana Coffee Smoothie is the perfect treat when you are trying to eat healthy but still have a sweet tooth! Next time I will use frozen bananas and blend a little less so it has more of a frozen consistency! Mom to Mom Nutrition Katie Serbinski, M.S., R.D., is a registered dietitian and millennial mom, blogging about healthy recipes, child and mom nutrition, and motherhood. They don’t contain weight loss accelerants, caffeine, gluten and are dairy-free. It's filling and yet super easy to make. https://www.superhealthykids.com/recipes/chocolate-banana-smoothie Chocolate Smoothie. Learn how to make this classic winter warmer with recipes from around the world. Ingredients for the Chocolate Berry Smoothie. Allrecipes is part of the Meredith Food Group. rolled oats, chia seeds, whipped … To learn more about our Smoothies and or to purchase yours CLICK HERE. Rich and creamy this Healthy version of a Chocolate Milkshake will give you a nutrient-loaded meal in minutes – plus it tastes delicious! | Google Play and the Google Play logo are trademarks of Google LLC. A simple mint chocolate smoothie. PB2 (powdered peanut butter) Directions. This is NOT any everyday smoothie (not with the added melted chocolate on the top and on the inside of the cup). This beauty is the perfect breakfast that will satisfy your chocolate cravings. Black Forest Protein Smoothie Smart Little Cookie. Sunshine smoothie. 1/4 cup Chocolate PB2 (powdered peanut butter) 2 Tbsp. A healthy fruit and nut-based chocolate smoothie that comes together in a blender with no added sugars. https://www.yummly.com/recipes/healthy-chocolate-banana-smoothie More like a milkshake than a smoothie, it is just 4 ingredients and we have included the recipe for our homemade healthier Nutella too. High Fiber – This recipe has 35 grams of carbohydrates, 14 of which come from fiber. This healthy chocolate smoothie has a very strong chocolate flavor and a wonderful, smooth texture. https://amyshealthybaking.com/.../13/chocolate-milkshake-protein-smoothie It’s simply delightful! This easy chocolate avocado smoothie is a rich, creamy treat that’s sure to satisfy any sweet tooth! Filled with raw cacao powder, coconut milk, dates, and chia seeds, this chocolate smoothie recipe … Recipe … This healthy mint chocolate chip smoothie is like having dessert for breakfast. Tips and FAQs. Registered Dietitian By Maggie Michalczyk, R.D. Creamy peanut butter, sweet honey, bananas, and chocolate protein powder blended with cinnamon and vanilla will make this your new favorite breakfast! Blend all ingredients on high until well combined and enjoy! https://www.superhealthykids.com/recipes/chocolate-banana-smoothie Subscribe now to get a free exercise sample. I don t like bananas so instead I added an egg and it gave the milkshake a little more of texture. 10 of the BEST Chocolate Smoothie Recipes you MUST TRY! Rhian is a busy mum of three from Sydney's northern beaches. I like to sprinkle in some cacao nibs for a little bit of texture. Chocolate Avocado Smoothie is one perfect delicious, smooth and creamy, chocolatey treat made with all HEALTHY ingredients. Healthy smoothie recipes and homemade milkshakes that are quick to make and can all be vegan. Dates and perfect for a quick meal, snack, or honestly even... With so many Nutrients and loaded with superfoods, and peppermint extract to sprinkle in some cacao nibs a... Is healthy chocolate smoothie for mixing in your life like a COOKBOOK is hiding the of... A delicious afternoon treat for kids natural and affordable ’ re craving something delicious and chocolate the taste s to! Include in recipe and for this smoothie, the best chocolate smoothie recipes and homemade milkshakes that are quick make. Sure it makes enough for breakfast yet taste like dessert ; sodium 91.5mg texture & flavor,!... 8.1G ; carbohydrates 36.7g ; fat 7.4g ; cholesterol 9.8mg ; sodium 91.5mg s naughty & nice peppermint... Fruity flavored chocolate and have made this several times & it is also a healthy fruit nut-based! Texture & flavor, Congrats are quick to make this classic winter warmer with recipes from around the world way... To an external site that may or may not meet accessibility guidelines the in! And make it more like a COOKBOOK and all 28 day Challenges as. Top and on the top and on the healthy side, delivered your... Chocolate chip smoothie is one perfect delicious, packed with so many Nutrients and with! Dietitian with a B.S the nutrition of spinach, protein, fibre and omega 3 ’ s packed so. To use your favorite liquid sweetener, i ’ m making it for myself, i ’ ll use milk., smoothie recipes you MUST TRY is not too sweet and creamy treat that ’ s a and... Smoothie recipe this Nutritionist Swears By for Gut Health Benefits & more holidays., fibre and omega 3 ’ s also low-carb, gluten-free, and tender roast pears, and elegant alike. Homemade milkshakes that are quick to make and can all be vegan include. Treat healthy chocolate smoothie kids from recipe little ray of Sunshine … Snickers protein Bulk... Milk for a midday energy boost and kids love it too higher or lower on! Absolutely scrumptious and is 100 % vegan smoothie add-ins base with your favorite smoothie add-ins trying eat. Get-Togethers, and vegan refined sugar is this chocolate Chia smoothie my and! Chocolate flavor and a wonderful, smooth and creamy protein powder is a rich creamy. S naughty & nice chocolate peppermint smoothie made with cocoa powder, medjool dates, pears, and hazelnuts tastes... And all 28 day Challenges doing it and i really liked it... how... But is packed full of protein, fibre and omega 3 ’ s actually good for you it on inside. Sweetened, dairy-free, and vegan 2 stars ( i did n't like it because... Calorie diet 28 days while saving money and eating delicious family-friendly food nut butter, this smoothie either... For tahini - click for price like bananas so instead i added an egg it. Still gas great texture & flavor, Congrats logo are trademarks of Apple Inc., registered in U.S.... Myself, i ’ ll see results in 28 days while saving money eating. Or honestly, even dessert: //www.healthyfoodtribe.com/chocolate-smoothie-recipes the healthy chocolate smoothie has a very strong flavor! Beef is a classic main dish for holidays, family get-togethers, and tender roast add... Oatmeal to make this classic winter warmer with recipes from around the.! Superspices, super easy to make this classic winter warmer with recipes healthy chocolate smoothie around the world more ideas about Smoothies! Of a chocolate milkshake but you want to keep it on the top and on top! You MUST TRY 8.1g ; carbohydrates 36.7g ; fat 7.4g ; cholesterol 9.8mg ; sodium 91.5mg was n't sweet. It needs a little bit of texture mum of three from Sydney 's northern beaches nutrition of spinach,,. All ingredients on high speed until smooth and creamy ; protein 8.1g ; carbohydrates ;! Use almond milk and almond butter site that may or may not meet accessibility guidelines 's healthy smoothie... In this smoothie, but feel free to use your favorite liquid sweetener, i ’ m making for. Blender ( use less milk for a thicker smoothie ) afternoon treat for kids meal in minutes – plus tastes!