Replacing sugar with maple syrup in … If you love legal language, here’s my full LEGAL DISCLOSURE and my  PRIVACY POLICY, just for you. Also, I don't bake the fancy things that Kathie does! Just remember the 3 “R”s: Replace … Because maple is sweeter than refined sugar, you’ll want to use less. Maple syrup is also considered to be good to enhance the immune system. More and more people turn to it when they want to sweeten something without using refined white sugar. Use maple in recipes that don't require a creaming step, and try combining it with other sweeteners, like barley malt syrup or molasses. Cause this is important stuff y’all. However, cookies and baked goods are still treats and should not likely be a regular part of our eating habits. Or is sugar, well, sugar, regardless if it comes from honey, agave, or the classic white granules? Fruit, dairy products and other ingredients also … … It’s actually sweeter than refined sugar…, … It will add fewer calories to your baking than refined sugar…, … It’s all-natural and completely un-processed…, … It has minerals that contribute to your overall health…. How to Substitute Maple Syrup for White Sugar, Affiliate Disclosure & General Disclaimers, Maple syrup has minerals, antioxidants, and other benefits. With a lower glycemic index of 54, it is a great replacement for sugar in baking items. She puts me to shame! As a kid, I used to love to watch the colors swirl together. Tim and I would love it if you order through any link here my site, so we know that I sent you. When buying maple syrup, do your homework. If I may, I just found this page while finding how to substitute Maple Syrup in recipes. For example, for every 1 Cup of White Sugar use 3/4 … For the topping, I used 30g agave syrup and no melted butter. What if I could suggest a substitute for sugar in your baking that is superior to refined sugar in numerous ways? The substitution isn’t too difficult. If I’ve started a new obsession for you? We prefer the Trader Joe's here because it's from Vermont. I’ll definitely do this one again. Home » Cooking & Preserving » Recipes » How to Substitute Maple Syrup for White Sugar, Posted on November 3, 2019 By: Author Kathie Lapcevic. If you love Tim’s syrup as much as I do, you’ll want to reorder. Also, it's less than $20 a quart. Instead of 300g light muscovado sugar, I used 150g agave syrup. Honey and ginger tea make for an amazing couple. I don't bake a lot and I don't have precise measurements for using honey. MapleSyrupWorld is a reliable source of 100% pure maple syrup. All the remaining ingredients were exactly the same along with the oven temperature. 🙂. Grade B is preferred for many recipes, and pancake syrup, which is made from corn syrup and maple flavoring, can be left off your list entirely. https://www.chatelaine.com/recipes/recipe-collections/recipes-with-maple-syrup It is a good idea to turn your oven temperature down about 25 degrees from the original cooking temperature when trading maple syrup for sugar in a recipe. Folks keep telling me it’ll be here before I know if, but I’m resigned to the fact that October 1st will simply never get here. It’s still my go-to. Out of the ground the LORD God caused to grow every tree that is pleasing to the sight and good for food. Genesis 2:9. In muffins or breads, it won’t likely be as noticeable. And have you tried my a-MAAHZ-ing Maple Sugar Cookie recipe that’s in my Resource Library? Brown sugar is a refined sugar with a moist texture and varying colors, from light to dark brown. Turns out it’s pretty easy to substitute maple syrup for sugar in baked goods. Remember to snag the $75 worth of bonuses that come with Sweet Maple (see the list of bonuses here) & take advantage of the $53 worth of special bonuses that come with my maple sugar course as well. Read more about sugar and sugar substitutes. Or, if you're really keen on the sugar-free stuff, you can use less of it and add more honey because the … Reduce… Because maple syrup caramelizes at a lower temperature than refined sugar, you’ll probably want to reduce your oven temperature by about 25°F. I have jars of various maple sugar and hard candy at the ready on my kitchen counter at all times. You will love anything you order from my friend Tim, via his family-run sugarhouse right here, but you will especially love to hear that his XXL size maple syrup is one gallon of deliciousness at the best price I’ve seen anywhere. The Best Maple Syrup Cake Sugar Free Recipes on Yummly | Refined-sugar-free Gluten-free Sweet Potato Casserole, Sweet & Spicy Maple-sriracha Baked Chicken Wings, Apple Pie Baked Oatmeal. About Maple Syrup World. Substituting Liquid for Granulated. The substitution of maple syrup for brown sugar may vary with recipes, but typically 1 cup of white or brown sugar can be replaced with 3/4 cup of maple syrup. And you’ll love my course too, Making Maple Sugar, if you want to know every detail about all things maple. For example, for every 1 Cup of White Sugar use 3/4 Cup Maple Syrup. That’s so funny—just yesterday I posted a maple syrup recipe. Yet it is perfect. Because here our family has started living a more sustainable life, focused on simple joys.Â. Cream the butter and brown sugar together. To find me in some other neck of the woods, just click any (or every!) And I’m honored to be part of Jill’s fantastic book! See page 158 for a recipe from Sweet Maple–Maple Sandwich Bread. I tested this method in soft cookies, muffins, and breads with stellar results. They may contain reasonable amounts of natural sweeteners, like maple syrup and honey. I adore the aroma when these are baking. This is because the maple syrup caramelizes at a lower temperature than sugar does. ... baking soda, raspberries, baking powder, plain greek yogurt, white chocolate chips and 5 more. Calories in one tablespoon of real maple syrup… How to use liquid sweetener Take care to fully read the chart because there are tips below the measurements about adjusting the liquid used in the recipe if you choose to use the liquid sugars like agave, honey or maple syrup. Or, to make it super easy for you, I link to Tim’s deliciousness right on my home page, just scroll right to the bottom right corner whenever you need to order some more maple amazingness. With an electric mixer on medium speed, beat butter, maple syrup, and granulated sugar until pale … Do you know if the rules are the same with honey? 21 Best Sugar-Free Dessert Recipes - No Added Sugar Desserts (It takes 3 seconds to sign up here)… There’s my favorite sugar cookie recipe ever: Maple Lilac Sugar Cookies. Substitute Maple Syrup for Sugar! Maybe. Anyone try this with success? Maple syrup is not just for pancakes and French toast. When substituting a liquid for a granulated sweetener (e.g. I’m sorry. Don’t be afraid to remake those favorite recipes with maple syrup. 2007 - 2020 Kathie N. Lapcevic. UPDATE: Read more about Jill’s cookbook, as well as another favorite of mine, and my own Sweet Maple (which can now be found wherever books are sold) in this newer article right here–> Read all about my 3 favorite cookbooks. Click on the image below to pin this post. How sweet is THAT? Your email address will not be published. I’m a New England homesteader and the author of Sweet Maple. I’m a wife to my high school sweetheart, mom to four daughters, and ardent fan of all things maple-flavored. Hence, you would generally need to dissolve the sugar with water before using it in your recipe. You can substitute 3/4 cup maple syrup for 1 cup of white sugar in baked goods (be sure to reduce other liquids in the recipe by about 3 tablespoons). This is because maple syrup caramelizes differently and the higher temperatures might cause burning and even bitterness in flavor. I know about reducing the amount of maple syrup but didn't know about the others. I’m sitting back enjoying a glass of Strawberry Mint Kombucha (go here for a handy FREE printable if you wanna make your own kombucha) and this gorgeous cookbook right now. maple syrup, milk, maple sugar, eggs, french bread, vanilla, eggs and 5 more Maple Snickerdoodles Recipe Girl large egg, granulated white sugar, baking powder, ground cinnamon and 6 … this delicious, all-natural 100% maple syrup. Boiled even further, the syrup turns into grainy dry bits: maple sugar. Many readers often ask what camera I use to take the images you find here on SoulyRested. There’s no need to change any other ingredients or the cooking time in the recipe. Yep, while writing Sweet Maple, I did a lot of reading, and research, and interviewed a lot of smart people who have spent decades studying the process of making syrup and the content of syrup, and everyone agrees. (See that list here.). using honey when the recipe calls for sucanat or brown sugar, or subbing in a liquid low carb sweetener like this sugar-free simple syrup for xylitol, etc. Growing up, my mom and grandma used it in everything. You just need a few ingredients, namely a half cup of granulated sugar, a cup of brown sugar, 1 teaspoon butter, 1 teaspoon maple extract or vanilla extract and 1 cup boiling water. Today’s culture is over-sugared. For more about our family’s experience baking with maple, you might like this… Glenda Lehman asked me if I’d write something for them last month about baking with maple. You can read that article right here. I know it’s kinda crazy, but it’s true; you buy one fantastic book, which will transform your kitchen, and you get $130 more of awesomeness. Required fields are marked *. You won’t need a special calculator or do any kind of complicated formulations to substitute maple syrup for white sugar in your favorite recipes. 🙂 It’s been a long time in the works, but surely some day you and I both will indeed hold a copy in our hands. Hope this helps. But you’re welcome. Find out why SoulyRested was considered to be one of the Top 20 Must-Read Homesteading Blogs of 2018 and then one of the Top Homesteading Blogs of 2019 as well. Add the pecans. A DIY Alternative. Glance at my Resource Page if you’d like to get a glimpse of other supplies I use for maple syrup making (as well as gardening, homeschooling, homesteading topics, nature journaling, and more). You’ll get the original white sugar recipe right alongside the adapted maple syrup recipe for your own use. Whipped cream made with maple instead of sugar tastes like my childhood! First, sugar isn’t as sweet as maple syrup. Scroll right to the bottom if you’re just here for the printable conversion chart that will help you use maple syrup in place of sugar in all of your recipes. You won’t find this deliciousness anywhere else… until Sweet Maple is in print this fall. It’s not a one-to-one substitution, use a quarter less syrup than sugar. Because it’s a liquid sweetener, substituting sugar with maple syrup hardly ever works in recipes as is. Go here to find out how to make your own maple sugar. Click images below for more info on all that jazz…. water to 2/3 cup maple syrup. I think Kathie's recommended changes sound about like what I have done. For every cup of sugar, you’ll only need about 2/3 to 3/4 cups of maple syrup. Turns out it’s pretty easy to substitute maple syrup for sugar in baked goods. Cookies made with sugar are likely to be crispier than cookies made with maple syrup. This traybake turned out beautifully. It’s not a one-to-one substitution, use a quarter less syrup than sugar. This … Other Great Uses: 1. Most of us know this, and we’re looking for the best substitute for sugar in baking. Because maple syrup is liquid, use less other liquid in the recipe. A standard breakfast in our house was oatmeal topped with milk and syrup. Oh, and since Sweet Maple won’t be out for a little while still, you could appease a little bit of your new maple-y-sweet tooth with the Maple-Glazed Pork Chops and Maple Sage Sausage in Jill Winger’s gorgeous new cookbook available April 2nd. Save my name, email, and website in this browser for the next time I comment. Ways to Use Maple Syrup Instead of Sugar. Then, if you decide you want to start baking with maple syrup more often, I highly recommend this delicious, all-natural 100% maple syrup. Choose the XXL size for a full gallon of glorious maple syrup at the best price you’ll find anywhere. Coffee – My favorite way to enjoy maple syrup is in my coffee! After taking a trip to Vermont during maple harvest season, I just had to make something using maple syrup. Copyright © 2020 Homespun Seasonal Living | The Wisteria on Trellis Framework by Mediavine. We have found a good supply of syrup from both Costco and Trader Joe's. There’s a lot of debate about sugar: is it toxic? Maple syrup isn’t going to work there with great results, though maple sugar would and that wouldn’t need any kind of fancy substitution plan. Your Morning Oats: There are days when I feel like maple sugar came about solely to join winter morning oats. This site uses Akismet to reduce spam. Because I love maple, walnuts and spritz cookies, I combined all those elements to create these perfectly delicious bites. The flavors blend perfectly and it really doesn’t take much syrup to take off the bitter edge. Then go here for a very handy conversion chart (and you should probably pin the conversion chart right here). Awesome article. You’ll want to find about 3 tablespoons worth of liquid that you can take out of the recipe. When baking, use slightly less — ¾ cup in a recipe that calls for a full cup of sugar — and reduce the liquid from other ingredients by a few teaspoons. When substituting molasses for sugar, use 1 1/3 cups molasses for 1 cup sugar, and reduce the amount of liquid in the recipe by 5 tablespoons. Jill Winger’s new book available right here, one of the Top 20 Must-Read Homesteading Blogs of 2018, read more about my camera and even purchase your own here, the secrets other legit homesteaders might not tell you. Molasses is also more … How things come out for me seems to depend a lot on the flour, and whole wheat can handle more honey than white can since it's heavier. Once you’ve subscribed, be sure to download my little ebook Maple Goodness for my Maple Scone recipe. . Molasses imparts a dark color and strong flavor to baked foods, but is not as sweet as sugar. These treats are free of refined sugar. Decrease the liquid by 3 to 4 tablespoons per 1 cup substitution. Since your issue seems to be a lack of availability rather than a problem with sugar itself, I'd personally substitute generic pancake syrup, sugar syrup or even corn syrup instead. To replace 1 cup of white sugar you can substitute it for 3/4 cup honey, or 3/4 cups maple syrup or 2/3 cup agave or 1 teaspoon stevia. Reduce the other liquid by 3 Tablespoons, for example if the recipe calls for 1/4 Cup milk, you would only use 1 Tablespoon when using maple syrup instead of sugar. Go order it here: The Prairie Homestead Cookbook, (affiliate link) then snag over $130-worth of bonuses right here. Limiting maple syrup to the breakfast hour is selling it way short. Our suggested ratio: 1 cup of sugar + 2-3 tbsp. You can link to this site as much as you want, but please don't use any content or photographs without my permission. Click here to watch that live stream from last week, via Northeastern’s facebook page. Second, the consistency would be different since sugar is solid. Granulated white or brown sugar can be substituted for maple syrup in most baking recipes. Grade A maple syrup is light in color and have less molasses-ish taste whereas Grade B syrups are darker and have strong maple flavor. The floorboards creak, the barn roof sags, and the rocky land seems unforgiving. 1. We've found a source for raw honey (local to my mom, if not to us) at a reasonable price. Maple syrup for sugar Maple syrup is about as sweet as sugar, so you can replace it using an equal amount of syrup (e.g., for 1 cup of sugar, use 1 cup of maple syrup). Looking for the best 100% all-natural maple syrup at the best prices, so you can stock up and use it in all your baking? While there are plenty of recipes created specifically for maple syrup, I’ve taken up the challenge of learning how to substitute maple syrup for white sugar in other recipes. Turn the oven down 25 degrees. But when I do bake I use honey exclusively (no sugars). Beat in the egg, maple syrup, vanilla extract, and maple extract. Our best maple syrup recipes come drizzled over pork, whisked into salad dressings, and melted into decadent pies. That’s it, truly. You can start right here. I’ve taken this challenge because we’re blessed with an abundance of maple syrup after having tapped our own trees. Don’t worry if you don’t feel like figuring out the details. Now in the interest of being completely honest, there are going to be some things where the substitution just isn’t going to work, like those delightful sugar cookies that are nothing but butter, sugar, flour, and egg. Maple syrup isn’t necessarily a frugal option for baking but it can be a tasty and easy thing to use instead of white sugar. Or, if you’d like to learn everything you’d ever want to know to master heritage cooking skills without investing a lot of time and effort, you should seriously check out Jill’s Heritage Cooking Crash Course. I probably use maple syrup in 95% of my baked goods, mostly because I absolutely love the flavour. I would go for the maple sugar for Biscotti... it needs to be dry and the extra moisture from the honey or maple syrup might make it soft and longer cooking even at a lower temperature may result in too dark of a final product. Maple syrup is fantastic to bake with, as long as you know a few important basics. No. You need to play around with the quantities of other liquids bit before you can get something that works. I’m blessed to live in an old farmhouse, by a mountain lake, on acres of stone walls and sugar maples. Learn how your comment data is processed. Maple syrup has minerals, antioxidants, and other benefits that white sugar does not. I love my Nikon; you can read more about my camera and even purchase your own here. From homesteading, to making maple syrup, to living in an old New England farmhouse, I'm learning to be souly rested because simple joys require hard work © 2020 SoulyRested All rights reserved. Beth Dooley and Mette Nielsen cowrote the book, Sweet Nature: A Cook’s Guide to Using Honey and Maple Syrup, in which they revel in maple syrup’s magical way of completely transforming a dish. And my family’s favorite: Maple Chocolate Chip Cookies. 🙂, Your email address will not be published. Chill the cookie dough. I think you will love it! .that would explain a lot. Then, if you decide you want to start baking with maple syrup more often, I highly recommend this delicious, all-natural 100% maple syrup. And it’s flowing right now in a tree near you! I cannot wait to get my hands on a copy of your book ‘sweet maple’ when it comes out in Oct! Maple Syrup. Thank you. https://www.foodnetwork.ca/.../photos/sweet-and-savoury-maple-syrup-recipes Many of you ask me where I get my lids for my mason jars, what mixer I use for making maple sugar (which is also great to bake with by the way), and where you can buy the best maple syrup. Thinking about trying maple syrup or honey in biscotti instead of sugar. I’ve done the hard work and recipe testing for you on these recipes: Then there are more in my subscriber resource library, for subscribers only. And snag the ebook, A Sweet Taste, out of my Resource Library for the yummy recipes for Maple Popcorn and Maple Blueberry Cake. To match the sweetness, use 25% more sugar than maple syrup, and add 3 tablespoons of water for each cup of sugar used. And snag the ebook, A Sweet Taste, out of my Resource Library for the yummy recipes for Maple Popcorn and Maple Blueberry Cake. I know it sounds weird but it is so delicious! If you are looking for another alternative, you can definitely make some yourself. Coffee and Tea: Using maple sugar in coffee or tea is a great way to impart a subtle maple flavor into your morning joe. Because there is so much more to do with maple syrup in addition to baking with it! If you’d like to get your hands on a gorgeous new cookbook BEFORE Sweet Maple hits bookstores nationwide on October 1, I highly recommend Jill Winger’s new book available right here. 2. I assure you, you will LOVE it. Sign up for our newsletter and get the recipe for the dried apple cookies featured in the photos here delivered to your inbox. Stop back here for any link you find for his deliciousness… or just click the image below.–>. icon below: Please take a second to follow along here on SoulyRested to catch up on a few of my memorable mishaps, discover fascinating things about my centuries-old farmhouse, glean a little parenting/homeschooling insight from this momma who’s been failing at the effort for almost 2 decades, or enjoy the inside scoop on the secrets other legit homesteaders might not tell you. To sweeten something without using refined white sugar recipe right alongside the adapted maple baking with maple syrup instead of sugar recipes a trip to during. Isn ’ t take much syrup to take the images you find for his or! This method in soft cookies, muffins, and melted into decadent pies syrup from Costco... Of bonuses right here ) walls and sugar maples sweetness from one non-white-sugar source: maple Chip. 21 best Sugar-Free Dessert recipes that all get their sweetness from one non-white-sugar source maple... 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