Notify me of follow-up comments by email. Set aside to cool. Your email address will not be published. For the frosting I mixed the cake with, I swapped out the butter for 1/2 the amount called for of plain 2% greek yogurt. Use a spoon to spread the batter evenly in the pan. Marbled vanilla and coffee cake. Then crumble half of the cooled cake into a large mixing bowl. Preheat oven to 325 F. In a blender, mix the eggs and cream cheese until very well blended. Thanks for the inspiration! Grease the bottom and sides of a cake pan with butter, then pour the cake batter into the pan. (Firmly Press into a ball shape then gently press into a nice round shape with your fingers. These balls look delicious! Set aside to cool. ⅓ Cup Vanilla Whey Protein Powder (Low Carb). Set aside to cool. You can even make the undipped cake pops a day or two ahead of time, then dip them in the chocolate before serving. Add 2 Tbsp of the frosting to the crumbled cake and mix until completely combined. It involves drastically reducing carbohydrate intake, and replacing it with fat. This particular recipe, which combines a Betty Crocker Super Moist White cake mix and 12 ounces of peach mango-flavored, no-calorie soda, contains 160 calories and 3 grams of fat per slice. This pound cake has half the fat of an old-fashioned pound cake because of the reduced amount of butter and the use of reduced-fat sour cream and egg substitute. Makes me laugh. And for a bit of bonus, the soda will cut the fat from the cake and, if you choose a low-calorie or diet beverage, the calories, too. The cake part of the pops is made with a Red Velvet cake mix but the whole eggs and the oil are replaced with egg whites and non fat Greek yogurt. They’re loaded with flavor and provide a nutritious hit of healthy fats. These Easy to make Gluten Free & Keto Vanilla Cake Pops are Delicious Little Balls of Moist Vanilla Cake, Dipped in Chocolate. Marbled vanilla and coffee cake . You'll find dozens of tasty family friendly cake mix and from scratch options. In a small bowl mix the cream cheese, heavy cream and sweetener. Top a slice of this versatile cake with fresh fruit, drizzle it with … Place the balls onto the covered plate. It definitely lessens the fat and amps up the protein. 4. You can start out with dry or crumbly cake and still come out with something delicious. Make sure the cake is completely crumbled. Is the protein powder essential or can you bake without it? Add 2 Tbsp the frosting to the crumbled cake and mix until completely combined. Blend until fully combined. Key Lime Pie Pudding Parfaits by Eating By Elaine. – The cake can be made ahead and saved until your ready to make the cake pops. Low Cost Oreo Cake Pops! Greek yogurt is so versatile. If you haven’t heard of The ketogenic diet (often called keto), it’s a very low-carb, high-fat diet that shares similarities to paleo, Whole30, and Atkins. The cake pops can expand and crack when dipped in the hot chocolate, if they’re too cold. Cover a plate or tray with parchment paper. Then crumble half of the cooled cake into a large mixing bowl. Never before in the history of desserts has there ever been such an luscious cake that is this good for your inner chocoholic self. If the oil and whole eggs were not replaced and we were to use regular cream cheese in the frosting it would be well over 200 calories! Place the balls onto the covered plate. This pumpkin jelly roll tastes decadent, but each serving is under 200 calories and has less than 20 grams of sugar. Dampen your hands before rolling the cake into balls. In warm climates, it is better to store it in the fridge. Since you lose richness when you cut the fat out of a recipe, this works better with bitter or spicy cake flavors like chocolate, pumpkin, or carrot cake. You’re supposed to avoid all grains, legumes, root vegetables, fruit, (except berries) and sugar. When I made these cake balls, I swapped out the oil in the cake recipe for an equal amount vanilla Greek yogurt. I love finding ways to make cakes lighter and healthier by using low calorie substitutions including pineapple, pumpkin and applesauce. I don’t care for the texture. 2. These little nuggets of cake dipped in Chocolate have become a huge trend and you don’t have to miss out on them because of dietary restrictions. 11 reviews. – Using a small ice cream scoop to scoop out the cake balls will help keep equal portions. Dip the tip of the stick in the chocolate then poke them into the cake pops. 10 -15 minutes in the freezer should be more than enough time. Just as they crack when the balls are too cold, they can also expand and crack if your chocolate is too hot. Lemon cake is my favorite cake, and these Lemon Cream Cake Pops Low Carb are the best of … If you are looking for convenience, then low calorie popcorn brands like Skinny Pop and Boom Chicka Pop are great options for a very high volume snack low in calories. Moreover, it can be done with just three simple ingredient: a bag of Oreos, cream cheese, and … Unfortunately, they contain animal products and are pretty full of sugar and other unhealthy ingredients. Your email address will not be published. – Use a styrofoam holder or a box with holes poked in it, to hold the cake pops upright. It’s the perfect recipe to make with your kids or family.”, 1/3 Cup Vanilla Whey Protein Powder (Low Carb). Don't be intimidated by this jelly roll--so long as you work quickly while the cake is warm, it's hard to mess it up or crack the cake. Don’t forget when melting chocolate to look for baking chocolate instead of chocolate chips. Don’t miss any recipes like these Keto Vanilla Cake Pops. No Butter Peanut Butter Blossoms by Strength & Sunshine. Then bake for 18 – 20 minutes or until a tooth pic comes out clean. Sounds wonderful. – You can usually find cake pop sticks at any cake supply or craft store. Note: Nutritional information provided is an estimate and will vary based on cooking methods and brands of ingredients used. I made homemade cake pops once, in the traditional way where you bake a cake, let it cool, crumble it and turn it into cake pops. 1. Grease the bottom and sides of a cake pan with butter, then pour the cake batter into the pan. Make sure the cake is completely crumbled. I have yet to make balls! It moistens the crumbs and helps the cake form together easily. Then make small 2 Tbsp balls out of the cake mixture. For the Coating 1 tsp of vanilla 1 cup of nut butter 1/4 cup of coconut oil melted 2 TBS of honey optional: mini chocolate chips sprinkles, nuts, etc Visit Evan Thomas's profile on Pinterest. Preheat oven to 325 F. In a blender, mix the eggs and cream cheese until very well blended. If they crack, gently press back together.) Cover a plate or tray with parchment paper. Many creamy cake icings contain high-fat cream cheese, butter, milk and cream. It’s the perfect recipe to make with your kids or family. Store it in an airtight container in a cool place for 2 to 3 days, or in the fridge for up to 5 days. Your average Starbucks cake pop will cost around $2, where here you can make 18-20 for around $6. Chobani sent me a few of their 32oz yogurt containers for their Just Add Good cooking campaign. In a large bowl or the bowl of stand mixer, beat … Each pop is about 100 calories. In a small bowl mix the cream cheese, heavy cream and sweetener. Then crumble half of the cooled cake into a large mixing bowl. Cake pops are one of my favorite recent food trends, not because I think they taste all that much better than regular old cake, but because once and a while we all make that cake that doesn’t rise or come out just how we planned and won’t serve to people but can’t bear to throw away. I make them full cake in a two piece pan with homemade cake recipies and the best possible ingredients. Dip the cake pops in the chocolate and place it back on the parchment paper to set, or if you have a piece of styrofoam you can place the cake pops upright poked into the styrofoam. Baking chocolate melts smoother and makes a better coating for the cake pops. – They need to be cold but not frozen (or too cold). Blend until fully combined. I love cooking with yogurt and your cake balls look delish! Placing the finished cake pops in the fridge for a few minutes will help the set faster. –  Using a deep narrow cup for dipping the cake pops in the chocolate will help get the cake pops deep enough to submerge them completely. – Keep the Keto Cake Pops in the fridge until ready to serve. Reserve the One Top: http://bit.ly/2v0iast Check us out on Facebook! The icing on a cake or cupcake adds visual appeal and flavor, but it also adds fat. To get a nice cake like texture you don’t want the balls to be too wet. Place in the fridge for a few minutes or until the chocolate sets. Jun 17, 2014 - Recipe Healthy RAW Carrot Cake Pops for Back to School by mish mash, learn to make this recipe easily in your kitchen machine and discover other Thermomix recipes in Desserts & sweets. 82 Calories | 6.6 g Fat | 4.4 g Carbs | 1.4 g Fibre | 3.5 g Protein. Low-fat cake recipes. In a small bowl mix the butter, sweetener. Mention @officiallyglutenfree or tag #officiallyglutenfree to share your creations! Place the cake balls in the freezer for 10 -15 minutes or in the fridge for an hour. This recipe makes 24 Keto Vanilla Cake Pops. And they even make you feel a bit less guilty because of that yoghurt! © Copyright OfficiallyGlutenFree (Lyndsay Baker). Melt the low carb chocolate with the coconut oil. I love Chobani and these look delicious! Jennifer Cucci will show you how to make these amazing little cake pops with a few less calories :) ... Low Calorie Desserts . This will help to keep a nice round shape. And you’ve proved it more so! You can use coconut or almond flour instead if needed. Dip the cake pops in the chocolate and place it back on the parchment paper to set, or if you have a piece of styrofoam you can place the cake pops upright poked into the styrofoam. Melt the low carb chocolate with the coconut oil. That’s the beauty of cake pops: They’re very forgiving. While the cakes are cooling, make the buttercream. Luscious lemon fairy cakes . 1 2 > Chocolate victoria sponge . 6. 3. Chocolate victoria sponge. 3. Place in the fridge for a few minutes or until the chocolate sets. 1 reviews. Copyright © 2020 Officially Gluten Free on the Foodie Pro Theme. Letting it sit for a few minutes first will help. Not just “low fat” “low calorie” or even “no calorie” Its NEGATIVE CALORIE. The best part is they’re 100 % Kid Approved. If you can’t find any you can replace the stick with a skewer or just make cake balls instead of cake pops. These Easy-To-Make Gluten Free & Keto Vanilla Cake Pops are Delicious Little Balls of Moist Vanilla Cake, Dipped in Chocolate. 5. What a great idea. Then make small 2 Tbsp balls out of the cake mixture. You can freeze this low-fat apple cake cake for up to 1 month. They’re made from scratch, with no Cake Mix or Canned Frosting. I used a gluten-free pumpkin spice cake with a white chocolate coating. Add 2 Tbsp the icing to the crumbled cake and mix until completely combined. Add the protein powder, coconut flour, vanilla and baking powder to the blender. I’m Always Sharing Great Recipes! Then gently make holes in the cake pop with the stick or a tooth pick. thank u for sharing this healthy way of making cake balls w greek yogurt..I had quit making them because of so much oil…but now I can retry again.. thanks again!!! You Are Here:   Home » Dessert » Low-Fat Cake Balls. How to Make Lower Fat Cake Icings. 5. Yes. by VegAnnie. Place the cake balls in the freezer for 10 -15 minutes or in the fridge for an hour. (Each ball, without butter, will have 23 calories.) 116 ratings 4.6 out of 5 star rating. Healthy Fudgy Brownies by VegAnnie. I love the name “low-fat cake balls” too. – Go Easy on The Frosting. Luscious lemon fairy cakes. These ingredients give the frosting a thick texture and rich flavor but … We pipe … I am pleased to present to you, my Negative Calorie Chocolate Cake. I like the idea of swapping out some of the butter in frosting for greek yogurt. Then go back and mix the second half of the cake the same way. Blend until fully combined. While on the Keto diet you’re supposed to get at least 70 percent of your calories from fat, 15 to 25 percent from protein, and 10 percent from carbohydrates. Angela Nilsen rethinks traditional ingredients and … – Let the Chocolate cool slightly before dipping the cake pops. Add the protein powder, coconut flour, vanilla and baking powder to the blender. Using only a small amount of frosting will help keep the proper texture. Plus, greek yogurt is just so good! Then go back and mix the second half of the cake the same way. Favorites include Skinny 3-2-1 Microwave Mug Cake, WW Gluten Free Microwave Mug Cake, Light Italian Apple Cake, and 2-Ingredient Pineapple Angel Food Cake . Place the cake balls in the freezer for 10 -15 minutes or in the fridge for an hour. Cover a plate or tray with parchment paper. Let’s Be Friends on Pinterest! Required fields are marked *. – If the cake pops crack while rolling just gently press them back together with your fingers. Skinny Chocolate Chip Cookies (25 Calories!) Make sure the cake is completely crumbled. Place the balls onto the covered plate. They’ve added a new Kitchen page to their website full of yogurt recipes and beautiful photos to get your gears turning. I’d love you to share a link to this recipe, but please DO NOT COPY/PASTE the recipe or instructions to social media/websites. The recipe is Gluten and Sugar Free and is Naturally Low carb and Keto. The result was just as moist and delicious as any cake ball I’ve made before. The ultimate makeover: Carrot cake. They can also be placed upside down on a parchment paper lined plate if needed. Apr 21, 2020 - How do you make Diet Cake Pops? Grease the bottom and sides of a cake pan with butter, then pour the cake batter into the pan. You’re cake balls look lovely . Add the protein powder, coconut flour, sweetener, vanilla and baking powder to the blender. “These Easy to make Gluten Free & Keto Vanilla Cake Pops are Delicious Little Balls of Moist Vanilla Cake, Dipped in Chocolate. If you love this Recipe for Keto Vanilla Cake Pops, check out some of my other Keto Friendly Recipes Here: Tried this recipe? It's the perfect recipe to make with your kids or family. My son used to love the cake pops carried by Starbucks. Then gently make holes in the cake pop with the stick or a tooth pick. 2. Then make small 2 Tbsp sized balls out of the cake mixture. They're made from scratch, with no Cake Mix or Canned Frosting. Dip the tip of the stick in the chocolate then poke them into the cake pops. Showing you how to make cakes lighter and healthier by using low calorie Desserts root. Want to try out these other delicious Keto Raspberry cheese Turnovers gluten-free pumpkin spice cake with fruit. 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